If you like to find new natural remedies for common health and beauty problems, you have probably heard of Sweet Oil. This ingredient is known in cooking as olive oil, but it has many more uses than the ones you are accustomed to. Aside from its outstanding nutritional values, Sweet Oil has a few benefits not to overlook.
Sweet oil, or olive oil, is a product deriving from the cold pressing of olives. When used to treat common health issues such as ear infection, earaches, and earwax accumulation, it can be greatly effective. Other uses include wrinkle treatment, snoring therapy, and cuticle softening.
Find out all about sweet oil and its uses below!
What Is Sweet Oil?
If you are a loyal fan of olive oil, you won’t be surprised about the many health and beauty benefits of “Sweet Oil,” which is another name for olive oil. The adjective “sweet” comes from the fact that olive oil is generally considered much sweeter than other types of oils, such as some vegetable oils or canola oil.
Deriving from high-quality olives, this ingredient is famous in cooking and leveraged for its delicious taste and unparalleled health benefits. Within its best qualities, olive oil is rich in antioxidants and monounsaturated fats, which are beneficial for cardiovascular health.
The main difference between cooking-grade olive oil and “Sweet Oil” is that the latter is usually made through s cold-pressing process of olives. This ensures that what you are using is pure and of the highest quality.
Sweet Oil can also refer to a bland of pure olive oil with essential oils or almond oil. Yet, if you need a more budget-friendly option for your home remedy, you can use high-quality olive oils while enjoying the same results.
What Can You Use Sweet Oil For
Today, olive oil or sweet oil is still one of the main ingredients used in kitchens, both for cooking or as a topping. However, high-quality, pure Sweet Oil also finds other uses, especially in the health and beauty departments.
Sweet Oil has been seen to be beneficial in reducing the symptoms of certain ear problems such as infections and aches. Moreover, this ingredient can be used as a moisturizer and conditioner for nails, skin, and hair.
While it is important to always speak to a doctor or physician before using it, Sweet Oil can be an excellent naturopathy alternative to standard medications.
Easing Ear Infection Symptoms
One of the most common uses of Sweet Oil is in the treatment of ear infections. These are health conditions that can affect the inner, outer, or middle ear. While some infections – especially to the middle ear – are likely to clean up on their own after a while, others can lead to an excess of fluids, fever, and pain.
The right treatment for an ear infection mainly depends on its cause. Indeed, infections might derive from fungi, bacteria, or viruses. Moreover, depending on its severity, you might just deal with pain or with inflammation and fluid accumulation.
Some studies – such as the one published in Pediatrics – have shown that using warm Sweet Oil can be beneficial in treating and alleviating the symptoms of ear infection. In the blend, it is often included in other herbs and vitamins for a complete treatment.
Users should notice that this cannot entirely replace the use of medications, especially if your health is affected by a severe infection.
May Help Resolving Earache
If you are dealing with an earache, it is essential to understand what it has caused it. Some of the most common reason for suffering from this condition include:
- Earwax accumulation
- Pressure or altitude change
- Eardrum rupture
- Sinus infection
- Sore throat
- Foreign objects
As you have seen, the causes can vary, and, in some cases, Sweet Oil might not be particularly effective. However, sometimes, it can help you reduce the symptoms of a specific condition.
You can find some tips to alleviate your earache pain in the video below:
May Aid Toward Earwax Removal
It is entirely normal for your ears to produce earwax – also known with the formal name of “cerumen.” When the production of earwax is balanced, this substance can help your ear remain protected from bacteria, water, or even possible infections.
While our bodies know how to get rid of any earwax in excess, sometimes accumulations of earwax (impactions) can happen. You can recognize this condition from symptoms such as itching, ringing noises, pain, or even temporary hearing loss.
If the symptoms become extremely severe, you should see a doctor, as using Sweet Oil might just not be enough.
While some studies have confirmed that Sweet Oil is beneficial for clearing out excessive earwax, this collusion is still not as efficient as medications.
May Help With Snoring
While up to 40% of men and 24% of women snore, this condition can be extremely inconvenient. So, it is only reasonable to always be on the lookout for the solution that can help you change this aspect.
Sweet oil, being a strong inflammatory, it can:
- Reduce throat swelling
- Ease the throat tissue
- Clear air passage
- Reduces soreness
- Reduce vibrations in the throat
When combined, these aspects can help you reduce your snoring. For better taste, you could also opt to mix the Sweet Oil portion with a teaspoon of honey.
May Be Used to Soften Cuticles
Just like some other oils, olive oil can be used to maintain your nails and skin healthy and strong. Indeed, olive oil can be an excellent solution for repairing brittle nails and encouraging growth.
For the best results, you only need to dip your fingertips and nails in warm olive oil for up to 30 minutes. During a manicure, a similar technique can be applied to soften cuticles and nails.
Useful for Repairing Damaged Hair
Using sweet oil as part of a healthy hair routine is nothing new. Indeed, olive oil has been used as a hair conditioner for centuries due to its property of leaving the hair shiny, soft, and healthy.
Of course, today, we can count on higher-quality, purest products that will only be even more beneficial for our hair. If you don’t like the smell of Sweet Oil, you can always add some essential oil to have shiny and perfumed hair.
When moisturizing your hair with sweet oil, you should keep in mind that one spoon will be enough to repair and improve the look of your hair’s ends. Massage the oil into your scalp and rinse for the best results.
It Can Be a Substitute for Shaving Cream
Shaving with olive oil rather than shaving cream can take some time to get used to, but it can be extremely beneficial for your skin. Indeed, when using a razor, it is common for the skin to become irritated.
Applying olive oil to it before the shaving process and letting it soak through for a few minutes can moisturizing and lubricate the skin. Ensure you rinse the skin’s area after you are done shaving.
It May Be Used to Support Wrinkle Reduction
Sweet oil is rich in antioxidants and fatty acids and can be successfully used as an anti-aging cream. Of course, the results of this natural treatment are not likely to be visible immediately, but they have been proven.
Olive oil can also be applied the night before prolonged exposure to the sun in order to protect it from damages. However, you should wash the whole area before heading to the beach.
Uses of Sweet Oil Inside the House
Lastly, there are some curious applications of Sweet Oil that not even the fans of these ingredients know: furniture maintenance. Even if you are already using olive oil in your kitchen due to its health benefits, there is a little more you should consider.
If you have leather furniture or wooden items, you can use sweet oil to clean it and get it to shine. In the case of leather, olive oil can be used as a wax, but it is recommendable to use minimum quantities and only on fresh stains.
In both cases, completing a spot test on the not-so-noticeable side of your furniture is essential.
How to Use Sweet Oil for Ears
This method is best used for mild symptoms and earaches:
- Place the oil in a clean pot and warm it up for about 15 seconds.
- Using a thermometer, you should verify that the oil’s temperature is not higher than your body temperature.
- Grab your ear dropper filled with the solution and lay on your side.
- Let a few drops enter the year, then cover with come cotton.
- Let the sweet oil solution rest for about 10 minutes.
- Remove any liquid in excess.
Potential Side Effects of Sweet Oil
While it can be greatly beneficial under many aspects, using sweet oil – or olive oil – for some of the applications seen above can have some risks. Here are the ones to consider:
- It might not be as strong as medications.
- It increases the chances of burns – especially if you heat it up before the application.
- It can cause infections due to the microorganisms present in foods and ingredients.
Using Sweet Oil to enhance health and beauty can be an excellent choice, especially if you always prefer to use natural home remedies and naturopathy treatments. Sweet oil, due to its anti-inflammatory properties, can be extremely helpful in treating ear infections, earache, and earwax accumulation.
Other uses include snoring and wrinkle treatment. And, when applied on hair, nails, and skin, it can have a regenerative effect, especially on brittle hair or nails. Some precautions include checking the oil’s temperature before application and speaking to a doctor before use.